It's a well known fact that getting closer to the earth relieves stress - when did you last spend a few hours in the garden? Not only does gardening relieve stress but it is also very enjoyable once you make the effort to get out there.
Have you ever tasted organically grown vegetables and fruit and wished that you afford to have them more often? If you grow them yourself they will cost you a fraction of the price of the ones you buy at your local supermarket or greengrocer.
Have you smelt the difference as they were being cooked in your kitchen? That's because they are so fresh, packed full of goodness and vitamins.
Are you doing your bit for conservation? Think of all that packaging and transport that you are avoiding.
When did you last have the pleasure of sharing something with your family that you know is good for their health? Top chefs get up at the scrake of dawn to buy fresh produce at the market. You can pick yours at any time and have them cooking in a matter of minutes!
How pleased would your friends and neighbours be to receive a gift which cost so little and tastes so good?
Do you know someone who is ill or frail and would benefit by getting some wholesome fresh non-contaminated food into their system?
Do you know that many farmers don't relish eating their own products because they know what chemical sprays and fertilisers have been used on them? Eating more vegetables is known to help prevent heart disease and cancer.
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